18 Things I Learned in 2018

Happy (almost) New Year! I can’t believe this year is coming to a close, it has flown by! This year has been a big year of personal growth for me and I wanted to reflect on a few things I’ve learned. Without further ado, here are 18 things I’ve learned in 2018.

Health & happiness are truly all you need in life.
Friends will always be there for you at the end of the day
Working hard is important, but it is more valuable to take time for yourself
Mental Health doesn’t have to be a sensitive topic & everyone should go to therapy at least once in their lives
Yoga can really influence your mood and outlook for the day
Community will always come together in times of tragedy
Things might not always go according to plan, and that’s okay
Listen to what you believe is best for yourself, even if it’s not what others expect you to do
Parties are fun, but it’s not the end of the world if you don’t go to one
Spend time doing little things that will make you happy, physically & mentally
Turn off social media notifications!!
It’s possible to live a sustainable lifestyle and any price point & every small step towards sustainable living makes a difference
Plants can completely transform a room
Speak up in class when you have a question or a contribution to a discussion
You’ll always feel better after a run
New opportunities are always around the corner
The Five-Minute Journal is a great outlet to reflect & express gratitude
Don’t take 100 steps for someone that won’t take 10 for you