Wellness is something that is very important to me, and I’m always on the hunt for simple tricks and tips to make life a little bit better and easier
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Unfortunately, the Freshman 15 is real. Even if you eat healthy food and workout regularly, you are still bound to gain a couple pounds due to stress, adjusting to a completely new environment, and late nights out with all your new friends. But don't you worry, here is my favorite Ab workout, known as "Super Abs," that targets every part of your stomach.
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